See artikkel võtab päris hästi kokku selle filosoofia, mis mind mitu korda nädalas jõusaali viib.

The Zen of weight lifting — the joy, fulfillment, hard-earned calluses and growth — lives in the process, in the journey. That’s why if you hit a big personal record lift, sure, you’ll enjoy the moment. But odds are, you’ll be back — same movements, same barbells, same people at the same gym — for your next scheduled workout.

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